Last weekend I had the pleasure of chatting about creating health with Dr. Brianne Showman Brown on her show, the Highly Functional Podcast. She is a
We had only met the prior weekend, thanks to the wonderful connecting powers of the internet. The episode was recorded at Chop Shop in Chandler. Some call it noise, I call it ambiance.
The topics were pretty random; it includes overcoming mental blocks, digestion, and intuitive eating. I think my favorite part was when we were talking about creating a strong WHY behind goals you want to achieve. I really enjoyed listening back to this episode so I know that you will gain a lot from it.
Without further adieu, the podcast: